The MILD® procedure (Minimally Invasive Lumbar Decompression) is a minimally invasive treatment for lower back and leg pain caused by spinal stenosis, a condition where the spinal canal becomes narrowed and puts pressure on nerves. During the procedure, a doctor uses special instruments through a tiny incision to remove small pieces of thickened tissue that are crowding the nerves. No hardware or stitches are needed, and it’s usually done as an outpatient procedure. MILD helps reduce nerve pressure, making it easier to stand and walk with less pain. It doesn’t cure arthritis or stop aging changes, but it can improve mobility and quality of life with a short recovery time.